Pushing Boundaries
ABOUT TONI
Finding a love for running later in life and completing a first marathon at age 55 was a transformative experience, both physically and mentally. Running can definitely be an avenue for personal growth and pushing limits.
Being surrounded by nature can also be calming and refreshing, offering a break from the stresses of daily life. Nature has a way of rejuvenating and inspiring us. Engaging in activities like hiking and running can have a positive impact on both physical and mental well-being.
Sharing this passion for wellness and fitness with others is a beautiful way to inspire and connect with like-minded individuals.
Why We're Here
TWO MINDS, ONE STORY
Together we’re Dean & Toni, just your everyday couple figuring out how to stay strong, active, and sane as the years roll on, preferably without injury! No fancy titles here, just two beach-seasoned adventurers shaped by nearly twenty winters spent on Costa Rica’s Pacific coast (yep, the one in the Blue Zones book).
We understand that the journey to better health isn’t always easy, we’ve faced the setbacks, the doubts, and the uphill climbs ourselves. That’s why we created Strong & Ageless, a series of fitness books for seniors that’s already helped nearly 15,000 readers on their journey to better health."
